Tag Archives: Brain Health

Waldo Lake

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One pleasant aspect of a long journey is how serendipitous events lead you to unintended yet welcomed results. Because freezing rain in the Three Sisters caused a need to make up 22 miles of trail in Oregon, we came to … Continue reading

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What Happened to Us

Our last day of hiking in Oregon couldn’t have met with any better conditions: sunny, little wind, gentle grades and soft footpath. We did not encounter a single blowdown during the 17 miles of hiking. Nor were there spectacular views … Continue reading

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Transition

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We have wrapped up Washington, at least for now, and by tomorrow we will have completed our missing pieces in Oregon. As we make our way south to resume hiking in California I am struck by the similarity between 1977 … Continue reading

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The More the Merrier

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After the Goat Rocks Wilderness Savitt and Patsy hiked with us for one more day in Washington, then we packed up the Scion with five of us and gear and headed to Cascade Locks. Their good friend Paige from Portland … Continue reading

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Of Dreams and Dreamy Days

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Cindy surprised me by rolling over to place her head on my chest and arm across my torso. She admitted she was lacking in physical affection; she used to joke about it. If an arm was draped around the other … Continue reading

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Sunny Days

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This is a “part two” post carrying over from the last one. While we were at Wally’s Drive-in eating our fish and chips, an elderly couple came into the restaurant. The bearing of the man, along with the overalls he … Continue reading

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Finding Kindness

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A sign announcing all you can eat fish and chips for $9.99 unfailingly catches the eyes of long distance hikers. We pulled in to Wally’s Drive-in to take advantage of the deal before starting the second half of our journey … Continue reading

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Getting Rest

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We are about to wrap up eight days of rest, with most of them spent here at Connie’s house. Our purpose appears fulfilled; all our illnesses seem to be gone and we feel ready to hike again with better trail … Continue reading

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Cindy’s Need for People

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Last night we dropped Charissa off at the airport where she will visit home and spend eight days with her boyfriend. I am a little apprehensive about how her absence will affect Cindy. A general rule out here as been … Continue reading

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Cindy’s Need for Hiking

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We are using this hike as a vehicle to raise awareness about exercise being the only thing shown to regenerate brain tissue. There is more to learn about this. Cindy provides some unique data in that most studies focus on … Continue reading

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