Contents

CHRONOLOGY

Countdown to the American Discovery Trail – First Press Release

The ADT Journey, Living Well – Day 001

Reflections on Kindness and Community – Kindness Finds Scott Akridge

Countdown to Pacific Crest Trail Journey – The Simplicity of Hiking the PCT

The PCT Journey, Joy of Live – False Starts

Learning about Brain Health and Caregiving – Brain Health Checklist

The Pedicab Years – From Tub to Rickshaw

The Hospice Years – Seizure!

Retelling the ADT Journey with Full Disclosure – Week 01

Stages of Decline and Beyond Hospice – Stages of Decline Series

FEATURES

Brain Health Information

Caregiver Journal

Altruism and Wellness