Happy Easter! Cindy and I both received happy Easter news recently. Cindy’s was the best, but I’ll wait until later to reveal that; a package should be coming in the mail soon.
My good news relates to donating blood, which I’ve been doing since my early forties. Each time, I take stock of my blood pressure as I have a family history of high blood pressure and, as I’ve already mentioned, brain aneurysms. For the past couple of decades I’ve witnessed my blood pressure going up incrementally? Not long ago I was turned down for donating blood because of my diastolic pressure. Just two months ago my diastolic pressure was 100.
Not this time around. My blood pressure was 110 over 60, the lowest it’s been since I was running marathons in my twenties. I know that my changed diet is responsible. Everything is connected; what’s good for the brain is good for the whole body. Review my brain health diet topics for the cause of my lower blood pressure … and stayed tune for Cindy’s good news.
HAPPY EASTER TO YOU AND CINDY, and the kids.
Yes, I wish the world could figure out that we are what we eat. it would end a lot of needless pain and suffering and probably put the pharmaceutical, junk food and soda companies out of business…………..
All Love to Cindy, please give her a hug from me.
Ill be over next week. Working 3 days this week and bringing Jessica to NYC Tuesday afternoon, she is going to Bali for a month : )
All Love and blessings
Kim
Happy Easter, Kim. Look forward to seeing you next week.