Category Archives: Living Well

Becoming Friends with Strangers

Charissa comes to visit on most Fridays, making that a day I can go outside by myself for exercise. My usual route takes me up to the top of Lovers Lane and back, about four miles. The second mile is … Continue reading

Posted in Brain Health, Home Caregiver Chronicles, Journeys, Love Kindness | Tagged , | 6 Comments

Yes, No and Uh-huh

“Are you hungry?” I asked before leaving our “bedroom” to make breakfast. “Yes,” she replied in her barely audible manner these days. Cindy responds to a question occasionally, though not very often. In fact, she infrequently makes any verbal sounds … Continue reading

Posted in Alzheimer's Love Story, Home Caregiver Chronicles, Living Well | Tagged , , | 1 Comment

New Year’s Directions

Rather than New Year’s Resolutions I believe in New Year’s Directions. A new direction for me this year is the lack of direction in Cindy’s decline. For the start of the past few years I was uncertain whether Cindy would … Continue reading

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A Caregiver’s Canary

Towards the end of my first thru-hike I encountered a coal-miner, also nearing the end of his thru-hike. We took a break and chatted awhile, as back in the seventies thru-hikers encountered each other much less than they do now. … Continue reading

Posted in Alzheimer's Love Story, Brain Health | Tagged , | 4 Comments

Of Dreams and Melatonin

I woke up around 4 am thinking about a caregiver I met online whose situation is worse than mine. I mentioned this is an important ingredient for staying healthy, being more concerned for others than myself. Still, any health benefits … Continue reading

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Keeping Active as a Caregiver

Cindy often dozes these days, but practicing the American Discovery symphony seems to wake her up better than most things I do. She even used to “sing” along with the lyrics I created for the Kindness and Joy movements, which … Continue reading

Posted in American Discovery Symphony, American Discovery Trail, Brain Health, Caregiver Vignettes | Tagged , , , | 8 Comments

The Sadness that Defies Depression

As I look out the window from where we spend most of our days, out towards our Emerson Street neighborhood, I notice our neighbor’s car missing from the driveway across the street. The car should be there this time of … Continue reading

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Seizure!

As I was doing my town errands on a Friday, the day the local bank gives out delicious cookies, I was stopped and asked how Cindy was doing. Usually I answer with “still smiling,” but I could not say that … Continue reading

Posted in Alzheimer's Love Story, Living Well | Tagged , | 7 Comments

Spirit of Love

The past couple of weeks I struggled with some injuries. The first one was a strained pectoral muscle, which I first felt when I woke up in the morning, but soon discovered that how I moved Cindy likely was the … Continue reading

Posted in Alzheimer's Love Story, Brain Health, Build Community | Tagged , , | 5 Comments

Keeping Things Fresh

I have not posted for many weeks because of practical and technical difficulties. The practical difficulties stemmed from an event filled December, including a week off, followed by less companion coverage in January. During this time I reflected on how … Continue reading

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