Category Archives: Living Well

American Discovery – A Beautiful Day – canyons

Here is the third theme from the First Movement for American Discovery, a multimedia storytelling project to raise funds for Alzheimer’s.  Musicians wanted for collaboration.

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Testing for Alzheimer’s

On the Humanity Hiker Facebook page I post many articles related to lifestyle choices and Alzheimer’s.  I post none about drug research; pharmaceuticals have their own PR machine.  I also post none about Alzheimer’s testing; insurance companies have their own … Continue reading

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Many Tests

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Cindy spent all morning getting MRI scans; in the afternoon she went through a variety of physical tests. Sprinkled throughout were a variety of interviews for research and publicity. Carson and his research team made Cindy feel at ease throughout. … Continue reading

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Exercise Isn’t Patentable

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We are in Maryland for three days while Cindy goes through testing for Dr. J Carson Smith’s research for exercise and brain health. We are raising funds for this research, which to date has shown more promise for healing brain … Continue reading

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Depression and Alzheimer’s

Ironically, this fourth stage of grief is the flip side of the final stage of acceptance.  A depressed feeling of hopelessness is accepting the negative, the tragedy of a situation.  Of course others want to help, quite apart from whether … Continue reading

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Bargaining and Alzheimer’s

“Bargaining” is the official term for the third stage of grief, though you could also call it “Guilt.”  The Bargaining stage is when you make your deals:  “If only things get better I will ….. ”  The deal you cut … Continue reading

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Anger and Alzheimer’s

Anger is the second stage listed for the five stages of grief model by Kubler-Ross.  When it comes to Alzheimer’s there’s plenty for caregivers to get angry about. I’m a person who starts with myself, always self-evaluating, looking to see … Continue reading

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Denial and Alzheimer’s

In regards to Cindy’s Alzheimer’s I’ve gone through something like the five stages of grief theorized by Kubler-Moss.  This model allegedly applies only to those not handling tragedy well, the well-adjusted presumably turns lemons into lemonade.  Though there is a … Continue reading

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The Camaraderie of Hiking the Pacific Crest Trail

I’ve mentioned a few reasons why long distance hiking helped Cindy’s mental health.  Exercise in the sun is the biggest reason, the one for which we’re even raising funds and awareness.  Previous blog posts also touched on sunshine, simplicity and … Continue reading

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Company Welcome

One of the exciting aspects of the planning logistics for our PCT hike as the time nears is learning about friends and family who will come out and hike with us. Mike Hinckley and friend Jill will be joining us … Continue reading

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