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I laid awake the morning after Halloween reflecting on how things have changed. Once upon a time, during these caregiver days, I would say “I love you” to Cindy when I woke up and her response would be a contented … Continue reading
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This week I am about to go against my own advice. Recent research revealing a strong correlation between spirochetes and Alzheimer’s prompted this. I’ve maintained that oxidative stress is the direct cause of dementia symptoms and that prevention is the … Continue reading
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I had a rare evening out last week; “out” means outside on our porch, where I worked on a project board. Projects are one of my wellness strategies. I find them to be a useful distraction from both my personal … Continue reading
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Saturday was one of those gems that pop up unexpected. As often happens I came across something early in the day that set the table for what was to follow. On Facebook a friend lamented about how we have strayed … Continue reading
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New Years and birthdays are a natural time to reflect. I wish I could have changed the topic for my mind’s reflection this past birthday, but the mind often drifts to where it wants or needs to be. That topic … Continue reading
As I hugged Cindy tightly a comforting thought came to mind. All along I’ve been drawing the wrong parallels with Cindy’s eventual passing. Cindy does not have to pass away like Mom, in a nursing home with no family by … Continue reading
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I absolutely cannot afford to be angry. Two people are dependent on my wellness, which in turn depends on refraining from anger. I am most aware of the links between anger and cognitive decline, but the health impacts of anger … Continue reading
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I am composing a symphony to raise funds and awareness for brain health and wellness research. “Can kindness change the world?” is the opening lyric to the Kindness Movement for that symphony. A first draft for this movement’s slideshow is … Continue reading
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As I guided Cindy from one room to another, holding both her hands and slowly backing up in front of her, I noticed her legs for the first time in quite awhile. Even during the summer she usually wears pants … Continue reading
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We were like shut ins this past weekend. On Friday we never even went downstairs due to bathroom anomalies. On Saturday I missed my 45th high school class reunion. On Sunday we missed our son Noah singing in the Litchfield … Continue reading
